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News India Live, Digital Desk: Our body looks like a machine, but in reality it is a very intricate artwork of nature. When we talk about five elements, it directly means Earth, Water, Fire, Air and Space. If even one of these elements goes up or down, both our body and mind go astray.
1. Earth Element (Patience and Strength):
Our bones and flesh are the product of this element. In astrology, Mars and Mercury are seen to be associated with it. People who have a strong earth element are very ‘down to earth’ and sensible. If you are repeatedly stressed, then perhaps your body is lacking this element.
2. Water element (emotions and coolness):
Our body is approximately 70% water. It symbolizes our blood and emotions. It is related to Moon and Venus. When the water element is balanced, there is glow on the human face and peace in the mind.
3. Agni Tattva (Energy and Digestion):
The heat in the body and the power to digest food is the fire element. It has a direct connection with Sun and Mars. If you get very angry or have acidity, then understand that the fire inside you is going out of control.
4. Air element (thought and movement):
Our breathing and the thoughts arising in our mind are related to this element. Saturn and Rahu are considered to be the masters of air element. If you think too much or have lung problems, then you should pay attention to your breathing exercises i.e. Pranayam.
5. Sky element (consciousness and relaxation):
This is the empty part of our body where energy resides. It is related to Guru (Jupiter). Through meditation and mantras, we purify this sky element, which connects us to divine power.