Is the almond you are eating the ‘real king’? Know why one almond is 3 times more expensive

Whenever there is talk of healthy dry fruits, the name of almond comes first. After all, it is not called the “King of Dry Fruits” for nothing! It tastes amazing and is a treasure trove of nutrients – protein, fiber, Vitamin E… meaning beneficial for body, mind and skin.

But when you go to the market to buy almonds, have you ever wondered what is the difference between almonds costing Rs 800 per kg and almonds costing Rs 3000 per kg? Are all almonds the same? So the answer is – no way!

Come, today let us introduce you to the real ‘king’ of almonds and know why he is so expensive and special.

Who is the real king of almonds?

The most expensive and best almond in the world is called Mamra Almond. It grows especially in some areas of Iran, Afghanistan and Kashmir in India.

Why are Mamra almonds so special and expensive?

He is not just a king by name, his qualities are also royal!

• 100% Natural: No kind of polish or chemical is used on Mamra almonds. It reaches you as soon as it comes down from the tree.
• Small packet, big bang: It is small and slightly wrinkled in appearance, but in qualities it is no less than a wrestler. It has 50% more nutrients than regular California almonds!
• Powerhouse of Nutrients: It is high in healthy fats (omega-3), protein and minerals, making it an excellent source of energy.

Let us understand the difference in prices (approximate price of 1 kg):

• Mamra Almond (Real King): ₹1800 – ₹3000
• California Almonds (which are the most common): ₹800 – ₹1200
• Kashmir Almonds: ₹1200 – ₹2000
• Kernel Almonds (broken): ₹600 – ₹900

It is clear that the price of Mamra almond is almost three times more than that of common almond, and that is why it is called the ‘King of Almonds’.

Most important thing: What is the right way to eat almonds?

The full benefit of almonds is available only when it is eaten properly.

• Soak and eat: Soak 4-6 almonds in water overnight.
• Peel and eat: Peel them and eat them in the morning. After getting soaked, almonds become easier to digest and the body gets all its nutrients.
• When to eat: Eating on an empty stomach in the morning is most beneficial.

How many almonds are enough?

• For elders: 5 to 7 soaked almonds daily.
• For children: 2 to 3 soaked almonds.

So next time you buy almonds, you will know why there is such a difference in quality and price!