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“If you want to lose weight, then start drinking cumin water in the morning.” – You must have received this advice from every friend, relative or neighbor, who is a little careful for you. And this advice is absolutely correct too! The small cumin hidden in our kitchen is actually a ‘superstar’ to burn fat. It not only accelerates our metabolism (speed of digestion), but also throws out the stubborn fat stored in the body.
But wait! Most people use it only in the same way – soak it in water overnight and drink it in the morning. This method is good, but if you want to give ‘rocket speed’ to your weight loss speed, then today we are telling you 4 such tremendous and unique ways to use cumin, which can melt your fat like butter.
1. ‘Fat-Catar’ drink of cumin-cumin-dug
If your weight is not losing weight and there is swelling in the body, then this drink is not less than any nectar for you. Cinnamon controls blood sugar and also reduces the desire to eat sweet. When it is mixed with cumin seeds, it becomes a powerful ‘fat-katter’.
- How to make?
- Put a spoonful of cumin and a small piece of cinnamon in a glass of water and soak it for overnight.
- Boil this water well in the morning for 5-7 minutes, until the water remains half.
- Sieve it and drink it slowly like tea.
2. Cumin and Curd: Stomach’s ‘Superhero’
This mixture not only reduces weight, but also treats all your stomach problems. Yogurt contains probiotics that keep the intestines healthy, and cumin improves digestion. When your stomach is healthy, the weight will automatically reduce.
- How to eat?
- Mix one teaspoon of roasted cumin powder in a bowl fresh curd.
- You can eat it in lunch or in the evening breakfast.
3. Cumin-Nimbu-Adark: ‘Tridev’ which will give speed to metabolism
If you feel the stomach bloated or stomach bloated all the time, then this drink is for you. Both ginger and lemon intensifies digestion and remove toxins from the body. Together with cumin, it gives your metabolism a new ‘fire’.
- How to make?
Boil one teaspoon of cumin seeds in a glass of water.
Sieve it in a glass. Now add half a lemon juice and a little grated ginger and mix.
If you want, you can also add one teaspoon of honey to taste.
4. Plain Roasted Cumin Powder: A pinch of ‘health’ in every meal
This is the easiest way. You do not have to make anything separately. Just fry a little cumin seeds on the pan and grind it and keep it in a box.
- How to use
Whenever you eat salad, drink buttermilk or eat any vegetables, sprinkle a pinch of cumin powder on top.
Remember, cumin is not a magic wand that will dilute you in a day. Make these methods a part of your life with your healthy diet and a little workout, and then see how your fat ‘swims’!