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Symptoms of tongue color: When someone falls ill, doctors examine the throat and tongue. There was a time when doctors examined the diseases by examining the tongue and stomach. That is why the tongue is considered a mirror of health. But do you check the tongue cleaning and color? Many times there are very red or yellow spots on the tongue. The color of the tongue of some people turns blue. If this is the case, it can be a sign of some changes in the body. In Ayurveda, changes in the color of the tongue may be a sign of nutrient deficiency or an increase in any disease in the body. What are the causes of changes in the color of the tongue and which disease causes changes in the color of the tongue …
Ayurvedic Nutritionist Shweta Shah has shared a post on Instagram, in which she has explained the meaning of different colors of the tongue. If the color of the tongue appears yellow, red, blue or light or any kind of scars on the tongue, then it needs to be taken seriously.
Due to changing the color of the tongue
Redness of the tip of the tongue: If the tongue appears more red than the front and edges, it can be a sign of mental stress. It is a sign of heart or hormonal changes. For this, calm your mind. Try to reduce stress.
Yellow tongue: If the tongue starts to look yellow, then understand that bile defects are increasing in the body. This can also happen due to acidity or bile imbalance. For this, chewed 5 basil leaves and 1 cardamom after eating. This calms the bile and improves digestion.
White tongue: Sometimes the tongue appears very yellow or white. This can also be caused by lack of blood in the body, reduced hemoglobin, weakness and anemia. For this, eat soaked figs and a little jaggery in the morning. The amount of blood increases and the color of the tongue starts to become pink.
If the tongue becomes blue or purple: If the tongue becomes blue or purple, it may be due to lack of blood circulation. Oxygen is not reaching the tongue or the pressure is high. This can happen due to this. For this, do Anulom-Villom and Pranayama. Drink turmeric milk at night.
Pink tongue : If your tongue is pink, it is a sign that you are healthy. Pink tongue means that your digestive system is fine. All the defects of the body are balanced. This means that you are adopting the right food and lifestyle.