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News India Live, Digital Desk: Always stay away from cheese, burger, tikki-samosa, naan, maida etc. These foods contain huge amount of harmful fat, which increases LDL cholesterol in the body. This fat accumulates in the arteries and becomes the main cause of heart attack. For this reason, the death rate due to heart attack is increasing nowadays.
But how does a heart attack? Does it suddenly come or does it indicate before death? The heart attack never comes suddenly, it starts indicating months before it happens. But most people ignore these symptoms because they do not know about them.
If you experience these 5 symptoms in yourself, do not delay to see a doctor. This deadly situation can be prevented by changing timely treatment and lifestyle.
1. Dizziness or fainting
Dizziness or fainting can be dangerous while getting up from the sitting place or while leaning forward. Blood flow becomes weak due to weak heart. This reduces the supply of oxygen to all organs, especially the brain. These are symptoms of heart attack.
2. Swelling of the feet
Swelling in the feet may be a sign of heart failure. Many fluids do not get out of the body, so due to gravity, it starts accumulating in the feet or ankles. This can be a major symptom of heart disease.
3. Constant fatigue
Constant feeling excessive fatigue is a sign of a weak heart. The work of the heart is to deliver oxygen throughout the body. But when the heart is unable to pump blood, the muscles lack oxygen and the strength starts decreasing.
4. Difficulty in breathing
This is the most important symptom of a heart attack. While walking or climbing the stairs, difficulty in breathing, feeling nervous or restlessness, and feeling relief after sitting, is known as Current Dispenser. When the heart’s ability to pump blood is reduced, blood starts accumulating in the lungs and lacks oxygen, causing difficulty in breathing.
5. Chest tightness
Constant heaviness in the chest can be a symptom of heart disease called angina. When the heart muscle does not get enough blood, this pain can spread from the chest to the throat, jaw and arms. Ignoring these symptoms can be very dangerous for you.
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