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High uric acid level: Uric acid increases when the body makes too much uric acid or when the kidneys are not able to filter it enough. This can cause purine crystals to accumulate in the joints, causing pain and swelling. It is necessary to identify some symptoms to treat it before the problem deteriorates.
Pain occurs in these parts of the body when uric acid increases
Redness near couples: when If the uric acid increases and the purine sticks to the bones, redness can be seen around the elbow, knees or other joints.
In the thumb: One of the main symptoms of gout is often seen in the thumb. Here you may feel swelling, heaviness and heat. It can sometimes cause pain like prick.
Ankle: Ankle inflammation can be a major symptom of gout. Touching ankle can cause prick and severe pain.
In hips and necks: If the problem gets worse, then you may also have pain in the hips and neck. These places can cause stretch and intermittent pain, which is difficult to ignore.
In the knee: Knee pain is a clear symptom of increasing uric acid. At this time there is severe knee pain. Sometimes there may be difficulty in walking. Therefore, if you see these symptoms, do not ignore them for any reason…
What are preventive measures?
Avoid purin -rich foods or limit their intake. The amount of purine in alcohol is very high. Reduce or reduce their intake. It is very important to be hydrated. Drinking plenty of water removes uric acid from the body through kidney. Drink at least 8-10 glasses of water a day. Excessive weight increases the level of uric acid. Maintaining a healthy weight reduces the risk of gout. Stress increases swelling and uric acid in the body. Practice yoga, meditation or other stress reducing techniques.