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News India Live, Digital Desk: Diabetes Knocks: In today’s run-of-the-mill life, it seems common to get a little tired or to be thirsty. We often avoid it as an effect of work burden or weather. But do you know that these ‘modest’ signs can be a silent call of your body? This may indicate that the level of sugar in your blood is increasing to a dangerous extent, which can later take the form of serious illness like diabetes.

Let’s know about the 8 symptoms that you should not ignore at all.

1. Repeatedly circling the bathroom
If you have suddenly started getting more urine than ever before, especially at night, then it is a big sign. When sugar increases in the blood, the kidney works more to take it out, causing frequent urination.

2. To dry up throat at all times
When water (through urine) comes out of the body repeatedly, then obviously you will feel more thirst. If your thirst is not extinguished even after drinking water, then you should be careful.

3. Feeling tired without reason
Do you not feel fresh even after getting up in the morning? Or does the body lack energy throughout the day? When the cells of the body are unable to take sugar (which is a source of energy) from the blood, the body feels tired and weak.

4. Excess hungry
When the body does not get energy to the cells, it feels that it needs to eat more. For this reason, you feel more hungry than normal.

5. Eye fog
High blood sugar also affects the fine veins of your eyes, which may make a difficulty or blurring.

6. Do not fill the wound quickly
If someone is taking too much time to recover a small injury or scratch, it is also a warning. High blood sugar reduces the body’s ability to fill the wound.

7. Losing weight without trying
If your weight is decreasing rapidly without any dieting or exercise, it is not a matter of being happy, but a matter of concern. When the body is unable to use sugar for energy, it starts burning muscles and fat.

8. Tinge or numbness in hands and feet
By increasing the level of blood sugar for a long time, it damages the veins, which can make the hands and feet feel like tingling or numb.

What to do?
If you feel any of these symptoms, do not panic. First of all, see a good doctor and get your blood sugar test done. Remember, this condition can be easily controlled by correct food, exercises and medicines when detected on time. Your health is your responsibility.

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