Health

14 mins ago Health & Fitness An international research team has found that people who own cats are relieved of stress and anxiety. They have fewer heart and BP problems than other people. The Daily Telegraph quoted lead author Professor Adnan Qureshi of …

Weight gain is a common problem for women, recently it was seen that wrestler Vinesh Phogat's weight increased overnight. Due to which she was out of the Paris Olympics. Sometimes it can increase even without any particular reason. Often women wonder why their weight is increasing suddenly. According to experts, …

How our day will go depends on the morning. If we do not start our morning well then the whole day can be spoiled. If you want your day to be good then include these five habits in your daily routine. If you want your day to be good, then …

Many times it happens that while working in the office, we feel like eating spicy food or biscuits and salty snacks. For good health, we should eat such things in breakfast that give energy to your body and are beneficial for your health. Helpful in weight loss If you want …

Using earphones for a long time: Nowadays everyone uses earphones. Its trend has also increased rapidly. People use it for everything from meetings to talking on phone calls to watching movies and videos. But its excessive use is harmful. Keeping earphones in the ears for a long time puts pressure …

1 hour ago Health & Fitness According to a recent study, it is our anxiety or stress that makes us less interested in sex life or prevents us from enjoying sex. This is a big problem in today's stressful lifestyle which affects both …

57 mins ago Health & Fitness Can't lose weight, lose belly fat no matter what you do or exercise in the gym? Don't worry, consuming some fruit and vegetable juices in your daily diet can help you lose weight very easily. Mixing kiwi …

Benefits of waking up early: The habit of waking up early in the morning is a wonderful health secret passed down from our ancestors. Health experts say that waking up early keeps the body more active and healthy. According to Ayurvedic experts, waking up at 5 am every day keeps …

27 mins ago Health & Fitness The highest amount of caffeine is found in coffee. It relaxes the stomach muscles by improving bowel movement in the body. This automatically removes the problem of constipation. Drinking strong coffee every day without missing a single …

12 mins ago Health & Fitness Uric acid can be reduced by consuming Amrit Bel and dry ginger. Take them as is or use them after grinding. Take a spoonful of powder and mix it with honey and consume it. Not only this, …