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Health Benefits of Amla: Winter has started. Then with the change in weather, many changes start taking place in the body too. When the weather changes, the immune system starts weakening. With the changing weather, it is also important to take care of health. Amla is one of the best …
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These 5 foods contain more calcium than milk and cheese, eating them daily will strengthen your bones.
A balanced diet is very important to keep the body healthy as we age. Calcium is an essential part of a diet that not only strengthens bones but also plays a major role in keeping your brain and immune system healthy. We often rely on dairy products like milk, yogurt, …
Read More »The National Board of Accreditation (NABH) for hospitals and healthcare providers operating under the Indian Quality Council on Tuesday signed an important Memorandum of Understanding (MoU)
The objective of this agreement is to improve the quality of diabetes care in India and promote research in the field of diabetes. With this, diabetic patients will be able to get high quality health services. Under this agreement, NABH and RSSDI will work together to develop best clinical guidelines …
Read More »Effect of contraceptive pills on women’s exercise? IIT Madras research results are shocking
A positive news has emerged regarding the use of oral contraceptives (birth control pills) for women. The study, conducted by researchers at IIT Madras and the University of Minnesota in the US, concluded that the use of oral contraceptives does not increase blood pressure during large muscular activity (such as …
Read More »This fruit which looks like tomato is sold only for two months, people suffering from high BP and obesity must consume it.
Ramphal is a fruit that looks like a tomato, which is sold well in the cold season. This fruit is not only sweet and aromatic in taste, but it also contains vitamins, minerals and antioxidants in abundance. In such a situation, consumption of Ramphal proves to be very beneficial for …
Read More »What causes excessive white discharge? Know home remedies to prevent this
Most women are troubled by white water or white discharge, but ignore it. This problem is called leucorrhoea in medical language. This problem can happen to women of any age, which often increases during periods or pregnancy. Although this is usually not a cause for concern, when it becomes excessive, …
Read More »A small water bottle cannot turn a car into a ball of fire, aren’t you making this mistake?
Reason for car fire: You will not believe your eyes after reading this, but even a small water bottle can cause a massive fire in your car, and very few people know this. This problem occurs when a plastic water bottle is kept in the sun inside the car. Let …
Read More »Does eating food late at night affect the body’s hormones? learn from experts
11 minutes ago Health & Fitness late dinner: Late night eating has become quite common in our busy lifestyle. Once upon a time the whole family used to eat dinner together at home. But now times have changed. Due to working long hours …
Read More »The taste of desi ghee will remain fresh for years, store it like this
Store Desi Ghee: Ghee not only enhances the taste of food but also refreshes your health. The properties of ghee are considered very good for health. These properties reduce the risk of many serious diseases. There are many benefits of eating ghee in winter. It contains good amounts of Vitamin …
Read More »Make Lily Tuwer Nu Shaak in Kathiawadi style in winter, know the recipe
2 minutes ago Health & Fitness Lily Tuwer Nu Shaak Recipe: With the arrival of winter, Lily Tuwer will also arrive in the market. The fun of eating green vegetables in this winter is also different. Today we will tell you how to …
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