Health

In whatever form it is taken, fenugreek is rich in nutrients like vitamins, minerals and antioxidants. Which controls the sugar level in the blood. Nutrients like fiber and magnesium in fenugreek help reduce blood sugar levels. Blood sugar can be controlled with fenugreek seeds. Not only this, drinking fenugreek water …

7 hours ago Health & Fitness Health Tips: Everyone likes chocolate. However, people who have dental problems or have diabetes or are overweight should avoid eating chocolate. But chocolate is also beneficial if you keep it in limited quantity. Especially men benefit the …

Healthy Mind: Along with health, good mental health is also very important. Mental health affects our ability to think, understand, feel and act. Our habits and our thoughts also depend on our mental health. If our habits are good then our mental health will also be good, says Dr. Samant …

Almond milk has recently become quite popular as an alternative to dairy products. It is loved for its taste and creamy texture as almonds are considered to be a very healthy fruit. Therefore milk is also considered more beneficial. But is almond milk really as beneficial as it is claimed …

We should always adjust our diet according to the season. To keep the body warm in winter, one should consume the same type of food items and in summer one should eat cold things like curd, fruits etc. and drink as much water as possible. Some people add sugar to …

We all blink our eyes but have you ever noticed how many times you blink in a minute? Excessive blinking or fluttering of eyelids can be due to some serious neurological disease. If the habit of blinking increases then it can cause more problems in the eyes. If you are …

Apples are available throughout the year, with some of the best varieties appearing in the winter season. Apples are rich in various nutrients, including dietary fiber, potassium, magnesium, phosphorus, vitamin C, vitamin B6, vitamin E, vitamin K, protein, carbohydrates, and antioxidants. It is important to note that apples can be …

4 hours ago Health & Fitness If you are also one of those women who believes in home remedies, then this article is for you only. In this article, we will tell you about some things which will make your skin glow by …

Many people like sweets very much. In such a situation, if you are looking for a sweet dish which can be prepared in a very short time, then you can make Semolina Rasgullas. This is a great option as a dessert. These are less sweet and are prepared quickly. So …

The fun of eating and drinking increases with the arrival of winter. Along with this, vegetables and greens available at this time also enhance the taste of food. If you use green garlic in your food in winter, its taste increases. Green garlic can be added to pulses or vegetables …