It is very important to have a balanced diet in diabetes. You should try to eat foods with low glycemic index so that the sugar level does not increase. Additionally, eat foods that are rich in fiber. Apart from this, try to eat such foods which increase metabolic rate. One …
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If you have a habit of drinking lukewarm water in winter, then be careful! Such damages can occur in the body
Side effects of hot water: Water is very good for our overall health. Drinking hot water has many health benefits. It also improves digestion, blood circulation and reduces stress. Drinking too much hot water can lead to imbalance of water content in the body. If you drink too much hot …
Read More »Include these special 8 different shawls of India in your winter collection
Types of shawls in winter: As soon as the winter season starts, there is a change in eating habits and clothing. Different fashions are also seen in warm clothes. In winter, sweaters, coats, mufflers and shawls are used. Shawl is also a fashion statement. In weddings or parties, women wear …
Read More »Know the early symptoms of diabetes in women
Signs and symptoms of diabetes in women: Diabetes has now become a common disease, affecting both men and women. Having diabetes leads to many health related problems. Today we are going to tell you about the initial symptoms of diabetes in women. Know symptoms of diabetes in women Women see …
Read More »Make Tasty Handvo at home, note down the easy recipe
4 hours ago Health & Fitness Gujarat is known for its food in India and abroad. Gujarati food dish Handvo (Handvo Recipe) is very popular due to its distinct taste. So today we are going to tell you an easy recipe to make …
Read More »Make perfect carrot halwa at home during winter season, follow these tips
4 hours ago Health & Fitness Carrot Halwa Recipe: There is something different about eating delicious carrot halwa in the winter season. Sweet lovers become happy on hearing the name of carrot halwa. In the winter season, there is a demand to eat …
Read More »The mantra of health is hidden in orange, it breathes life from heart to skin.
Orange It is a great fruit which has many health benefits. This fruit is not only delicious but through it we can also protect ourselves from many diseases. This fruit is a rich source of Vitamin C which is considered beneficial for many organs of the body. Let us know …
Read More »Nose gets blocked while sleeping, do these remedies, there will be no problem in breathing
Blocked nose while sleeping at night is a problem that millions of people struggle with. This problem especially increases during cold weather, when there is congestion and swelling in the nose. In such a situation, it becomes difficult to get good sleep due to blocked nose because there is difficulty …
Read More »If we call Mousambi a superfood then it would probably not be wrong.
Mosambi Benefits: Consumption of Mosambi It is an important part of Indian food, you can definitely see Mosambi juice shops in most parts of the country. There are many health benefits hidden in this fruit. It is beneficial in every season, because it contains abundant natural fluids, vitamins and minerals. …
Read More »Insulin resistance increases the risk of heart disease in men after the age of 45.
The research has been published in the journal Annals of Medicine and explores how insulin resistance may increase the risk of aortic stenosis which leads to heart attacks. This study may open new avenues for treating and reducing the risk of heart disease. heart disease from insulin resistance In this …
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