Health

News India Live, Digital Desk: In today’s times, ‘luxury’ does not mean a big house, but smart and luxurious use of that space. If you also live in a small room or studio apartment and want to make it look like an expensive hotel suite, then focus on ‘smart decor’ …

News India Live, Digital Desk: We spend hours in the parlor for facial glow, but often some parts of the body like elbows and knees are ignored. Due to friction, accumulation of dead skin cells and lack of proper cleaning, elbows become black and rough. If you too are troubled …

News India Live, Digital Desk: Children’s faces light up when they hear the name of pizza, but parents worry about the flour and unhealthy base outside. In such a situation, ‘Semolina Pizza’ is such an option which is not only wonderful in taste but is also easy to digest. You …

News India Live, Digital Desk: The secret of a good personality lies not only in expensive clothes, but in a healthy and well-shaped body. In today’s time, there is no need for heavy machines for fitness; All you need is some discipline and proper exercise. If you too are not …

Our life is not just a regular flow of breaths, but it is a dense journey of experiences, emotions and consciousness in which the colors of happiness-sorrow and hope-despair are mixed together. The blind race of the modern era, cut-throat competition and uncertainties of the future have disturbed our minds …

Potassium is such an essential mineral for our body, without which neither our heart can beat properly nor our muscles can function. It plays an important role in sending messages to the nervous system and maintaining the balance of fluids in the body. Often people recommend ‘banana’ as soon as …

Pomegranate with red and juicy seeds is not only wonderful in taste, but from Ayurveda to modern science, it has been kept in the category of ‘superfood’. It is often said that a pomegranate can cure a hundred diseases, but can it really cure high blood pressure (hypertension) is able …

As the temperature of summer starts rising, the scorching sun and hot winds (loo) start sucking the moisture from the body. In such a situation, keeping yourself hydrated is no less than a challenge. According to Dr. Bimal Jhanjer, former consultant of AIIMS and founder of Saul Heart Center, nature …

News India Live, Digital Desk: In the struggle to lose weight, we often pay full attention to what we are eating, but completely ignore what we are drinking. In the fitness world, these are called ‘liquid calories’, which secretly accumulate fat in your body. According to recent research and health …

News India Live, Digital Desk: In today’s digital era, smartphones have become an integral part of our lives, but do you know how damaging moving fingers on the screen is for your health? A large part of India’s young population is now in the grip of ‘scrolling’, due to which …