Feeling light and fresh after waking up in the morning is a sign of a good day. But for many of us, the biggest struggle in the morning is ‘cleansing the stomach’. Constipation, gas and heaviness in the stomach spoil our entire daily routine. We often look for the cause …
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‘Doctor’ of the brain, ‘Friend’ of the heart: If you don’t know this 1 way to eat walnuts, then everything is useless!
Walnut… It is not just a dry fruit, but a treasure of health. It is called “brain food”, but its power is not limited to just this. Rich in Omega-3 fatty acids, protein, fiber and countless nutrients, this small nut keeps every organ healthy, from your heart to your bones. …
Read More »How long does it take for roti to be digested? wheat, millet or jowar
How Long Does Roti Take to Digest: It is not just a word, but the soul of Indian thali. From breakfast to dinner, our meal seems incomplete without hot, puffed bread. For us, it is not just a means of filling our stomach, but a symbol of our culture and …
Read More »Make your evening tea even more special! No potatoes and onions, now try these crunchy pakodas of moong dal, you will keep licking your fingers.
When it’s time for evening tea and having hot, crunchy pakodas along with it, the day is complete. You must have eaten and served pakodas of gram flour, potato and onion thousands of times, but have you ever tried pakodas of moong dal and onion? If not, you are missing …
Read More »effects of air pollution on unborn child
This is a battle that no one had fought before. An enemy who is not visible to the eye, but whose attack is the most deadly. The air we are breathing is now ruining not only our lungs but also the future of our future generations. Air pollution today is …
Read More »Now stop tossing and turning throughout the night, neurosurgeon tells surefire ways to get good sleep, try them:
News India Live, Digital Desk: Getting good sleep in today’s busy life is no less than a challenge. Many times it happens that you become very tired after working all day, but as soon as you go to bed, sleep disappears! If this happens to you too, there is no …
Read More »Now stop tossing and turning throughout the night, neurosurgeon tells surefire ways to get good sleep, try them:
News India Live, Digital Desk: Getting good sleep in today’s busy life is no less than a challenge. Many times it happens that you become very tired after working all day, but as soon as you go to bed, sleep disappears! If this happens to you too, there is no …
Read More »Now stop tossing and turning throughout the night, neurosurgeon tells surefire ways to get good sleep, try them:
News India Live, Digital Desk: Getting good sleep in today’s busy life is no less than a challenge. Many times it happens that you become very tired after working all day, but as soon as you go to bed, sleep disappears! If this happens to you too, there is no …
Read More »Are you troubled by stubborn stains? The stains caused by turmeric, tea, coffee and sauce will disappear like this.
News India Live, Digital Desk: Sometimes it happens that we go out wearing clothes, and suddenly while eating food or drinking tea or coffee, stains appear on it. Be it a yellow stain from turmeric or a dark stain from tea or coffee, removing them really seems like a big …
Read More »Keep your spine strong and flexible, these 4 yoga asanas will give relief from back pain.
News India Live, Digital Desk: Today’s hectic life and hours Sedentary lifestyle due to the habit of Back pain Has become a common problem. Our Spine It is the most important part of our body, which keeps us upright and helps us move. If the spine is not healthy and …
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