Vitamin D is an essential nutrient that is vital for the health of our bones. It helps in the absorption of calcium and phosphorus in the body, which keeps bones strong. Children, the elderly, and people with dark skin, as well as patients with kidney or liver disease, Crohn's disease, …
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Never share these 5 things with your hostel friends, you may regret it later
Friendship in hostel: Hostel life is a memorable moment for any student. Along with friendship and fun, many pleasant experiences are also found here. There are many chances for friendship to form quickly here, especially as the room partner starts feeling like a part of the family. However, even in …
Read More »Sharda Sinha is suffering from a special type of blood cancer, know everything about this deadly disease.
Bihar's famous folk singer Sharda Sinha is suffering from a serious illness these days. 72-year-old Sharda is currently admitted in the All India Institute of Medical Sciences (AIIMS) in New Delhi. On Monday, his condition suddenly deteriorated, after which he was put on ventilator. According to AIIMS, Sharda Sinha is …
Read More »Adopt these new guidelines to protect yourself from brain stroke, doctors told important measures to keep the brain healthy.
Millions of people suffer brain strokes every year, but the good news is that many of these strokes are preventable. The American Heart Association (AHA) and the American Stroke Association (ASA) have released new guidelines that outline ways to reduce the risk of stroke through lifestyle changes and other measures. …
Read More »Where in the body does pain occur due to increase in uric acid? Do not ignore these signs, heart and kidney will be harmed.
Uric acid increases in the body when purine-rich foods like meat, seafood, cabbage, spinach etc. are consumed in excess. High levels of uric acid cause swelling and pain in the body, which affects certain parts of the body first. In such a situation, if you experience these symptoms, you should …
Read More »Do you also eat kale as salad? Know its benefits
kale An excellent green leafy vegetable, often referred to as a 'superfood', the trend of eating it has increased in recent years. People like to eat it as salad. According to India's famous nutrition expert Nikhil Vats, we should consume kale regularly because it can have countless benefits. Benefits of …
Read More »Kidney disease can cause blood clots in the veins of the brain.
Kidney problems are not only a health threat, but they can also increase the risk of stroke. Experts say metabolic risk factors such as high blood pressure, high blood sugar, obesity and abnormal cholesterol are linked to kidney disease, which affects blood circulation in the veins and causes stroke. Dr. …
Read More »This Chhath Prasad made of wheat and jaggery is nectar for health, eating it cures these diseases.
Thekua is usually made from wheat flour, jaggery, coconut and dry fruits. Due to which it is rich in nutrients. By consuming it regularly you can get these benefits- Health benefits of eating Thekua- Thekua contains jaggery and wheat flour, which is a good source of energy. Jaggery contains natural …
Read More »Deep impact on mental health after becoming a mother?
Becoming a mother is the most beautiful moment in every woman's life, but do you know that after becoming a mother, the mental health of women can also be affected? This time becomes even more sensitive, especially for women who have suffered a brain injury. Deep impact on mental health …
Read More »If it becomes difficult to get up and sit due to back pain, then these 7 yoga asanas will give relief.
Yoga for back pain: Lifting heavy objects or sitting in a wrong position can cause back pain. Due to this a person may have to face many problems in daily life. To get relief from this, we are going to tell you some yogasanas which will not only cure back …
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