Health

Health Benefits of Phalsa Fruit: Diabetes can be easily controlled by eating this fruit which is available in summer season. It is called Phalsa fruit, knife fruit. Phalsa or Churi fruit is rich in many nutrients like magnesium, potassium, sodium, phosphorus, calcium, vitamin A and vitamin C. Let us know …

Diabetic patients should pay special attention to their diet. It is important for them to choose foods that help control blood sugar levels. Although fruits are considered beneficial for health, some fruits contain high amount of sugar and can prove harmful for diabetic patients. Let us know about 4 such …

How can I clear phlegm from my lungs: Lungs are an important part of the respiratory system. This helps in breathing. Actually, the lungs take oxygen from the air and release carbon dioxide. Therefore, to maintain the breathing process better, it is very important for the lungs to be healthy. …

Pollution in poverty stricken Pakistan The dangerous level is proving to be frightening for it. Lahore and 17 districts of Punjab have been wrapped in a thick blanket of poisonous smoke and fog for the last one month. The situation is such that in view of the adverse effects of …

Nowadays, diabetes has become a common problem due to busy life and unhealthy lifestyle, consumption of unhealthy food and lack of physical activities. This problem is so prevalent today that it is affecting people of all ages. Because such a person’s body does not produce insulin properly or use it …

35 minutes ago Health & Fitness Manchow Soup Recipe: It will be fun to get hot and spicy soup in the cold of winter. Here we will tell you how to make such vegetable Manchav soup at home. If you make Vegetable Manchow …

Raw milk for skin: Raw milk has been used for centuries as a natural remedy for skin care. It is believed that it makes the skin soft and glowing. Many people also use it as a face cleanser, but is it really beneficial for your skin? Do you know that …

Some people have very sensitive skin. As soon as the winter season starts, their skin becomes dry and starts cracking. It is a big challenge for them to keep their skin soft and moisturized in this season. They apply lotion repeatedly during the day. But the effect of the products …

37 minutes ago Health & Fitness This is a sign of increasing uric acid. When uric acid levels increase, people start having pain in their joints. Uric acid is produced in the body through the process of cell breakdown. It is also found …

Disadvantages of eating burgers: Nowadays, the trend of eating fast food has increased significantly among children, youth and elderly. Among these, burger is quite popular, even though it looks delicious and you eat it several times a week, but its dangers cannot be ignored. Let us know from dietitian Ayushi …