Health

New Delhi: The months of February and March are special for students in many ways. This is the examination month, which is important for children but also quite stressful. Often test anxiety makes children victims of stress. Also, students often start feeling anxious while completing the course. In such a …

Do you know that milk and its products are very beneficial for health? Making these a part of your daily diet can definitely lead to better health. Paneer is a food made from milk. Therefore, almost all the nutrients found in milk are present in cheese. Paneer is rich in …

Some people develop sodium deficiency with increasing age and if there is sodium deficiency in the body, many problems start occurring. Due to this there is a risk of heart disease, kidney problem, cancer etc. Consuming too much sodium is dangerous for the body, similarly less sodium in the body …

Nowadays, diseases like high blood pressure have become very common due to unhealthy diet and sedentary lifestyle. High blood pressure also harms our heart. Hypertension is a condition in which blood pressure remains continuously elevated. Blood pressure is also called silent killer. Because initially no symptoms are visible. Therefore, high …

2 minutes ago Health & Fitness Health Tips: You must also know that life is not possible without water. It is important to drink enough water regularly to stay healthy. But very few people know about the right time and right way to …

1 hour ago Health & Fitness Material Boiled potatoes – 2 to 3 Gram flour – 4 spoons Boiled sweet corn – 1 cup Green chilli – 2 Ginger (1 inch) Chaat masala – 1 teaspoon Bread slices – 4 Poha – 1 …

Nowadays everyone consumes dry fruits and the reason for this is that every person wants to stay fit. In such a situation, if you also want to stay fit and control your weight, then you should also include dry fruits in your diet. Benefits of eating dry fruits: Dry fruits …

1 hour ago Health & Fitness The month of February is going on and with the beginning of March, summer is also about to start. In such a situation, if you are also thinking of going to any hill station, then you can …

1 hour ago Health & Fitness The month of February is going on and now the summer season is also about to start. In such a situation, if you are also thinking of going somewhere before that, then let us tell you that …

Just washing the face is not enough to clean the skin. Because it does not remove dead cells from the skin. A special scrub is required to remove it. Although there are many types of scrubs available in the market, the benefits of homemade scrub made from walnuts are unmatched. …