Health

12 minutes ago Health & Fitness High Blood Pressure: To remain healthy, it is very important for any person to have a good BP level. Both increase or decrease in BP can harm health. If your blood pressure remains high or falls repeatedly, …

Vitamin D is an essential nutrient that is vital for the health of our bones. It helps in the absorption of calcium and phosphorus in the body, which keeps bones strong. Children, the elderly, and people with dark skin, as well as patients with kidney or liver disease, Crohn’s disease, …

Swollen feet are a very common problem, often caused by excessive walking or standing. However, very few people know that anemia i.e. lack of blood in the body also causes swelling in the feet. Let us know from experts why feet swell due to lack of blood. Dr. P Venkata …

These people should not eat bitter gourd: On hearing the name of bitter gourd, many people start shrinking their nose because its taste is very bitter due to which not everyone can eat it. If we ignore the taste, it is considered a very nutritious vegetable which is famous for …

Although this problem is treated with medicines, a healthy diet is also very important for thyroid patients. There are some superfoods that can improve the health of thyroid patients. So let us know which are these superfoods which can be beneficial for thyroid patients. nuts and seeds Selenium is essential …

Surti Undhiyu: With the arrival of winter, all kinds of vegetables start appearing in the vegetable market, only then we remember the winter dish i.e. Surti Undhiyu. How to make Ulti Surti style at home today? We will see its recipe. You can also use vegetables and fruits of your …

Many benefits of Amla have been described in Ayurveda. Amla is rich in Vitamin C which proves to be most beneficial for skin, hair and teeth. Regular consumption of raw Amla strengthens teeth and provides relief from problems like bleeding gums. Amla provides quick relief from many serious diseases, so …

Vitamin C is very important for your body. This nutrient helps strengthen the immune system and keep skin and hair healthy. But due to the benefits of this vitamin, do not consume it indiscriminately. Because, excessive Vitamin C can be dangerous for the body. This can cause problems related to …

Winter has started. Fresh vegetables have started arriving in the market. Today we will tell you about the benefits of eating green onions in winter special. Along with enhancing the taste of food, green onion is also considered very beneficial for health. Green onion is commonly used as vegetable and …

11 minutes ago Health & Fitness New Delhi : As world leaders gather to discuss global climate change at COP29 in Azerbaijan, a recent study has highlighted the urgent need to address the impact of climate change on the mental health of young …