Friday , November 15 2024

Health

Due to lack of magnesium, bones and muscles will become hollow, eat these 5 foods every day

Magnesium is an essential mineral that performs many important functions in our body. This includes everything from muscle and nervous system function to heart health and strong bones. Yet, most people do not understand its importance. Due to magnesium deficiency in the body Problems like nausea and vomiting, loss of …

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