Thursday , December 26 2024

Health

More powerful than chicken and mutton, definitely eat this thing for vegetarian protein

Protein is also required along with other nutrients to keep the body healthy and active. Its deficiency causes symptoms like constant fatigue, weakness, hair fall, weak immunity, excessive hunger, dry skin etc. Vegetarians are more likely to suffer from protein deficiency as non-veg is considered the best source of protein. …

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Delhi’s air can harm your heart and kidneys, follow this doctor’s advice to avoid it.

There is increasing concern about the increasing pollution levels in the capital Delhi, especially after Diwali and during the change in weather. Even Dr. Sandeep Nair, principal director and head of the department of chest and respiratory diseases at Black-Max Super Specialty Hospital, said while talking to IANS that the …

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