In today’s time, maintaining a balanced lifestyle is no less than a challenge. Stress, workload, unhealthy food are the main reasons for this. Especially in men, this problem increases manifold due to smoking and alcohol consumption. In such a situation, to maintain good health, nutrition-rich ABC juice, which is made …
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Do you also drink coriander juice, know what effect it has on the body?
Coriander There is a spice which is used every day in cooking. Without it, vegetables do not taste good. This spice provides health along with taste. Therefore, coriander powder is mainly used in cooking. Vitamin A, Vitamin C and Vitamin K are found in it. Folate, potassium, manganese, iron, calcium, …
Read More »What is the ‘winter blues’, and how is it different from winter shortness of breath?
Yoga is considered an effective and safe way to get relief from back pain. Sitting incorrectly, sitting for a long time or lifting heavy objects often causes back pain. In such a situation, relief from this pain can be achieved by adopting some special yogasanas regularly. The five yoga asanas …
Read More »Iron deficiency causes these serious diseases in women
Iron is an essential mineral for the body, which helps in making hemoglobin. It works to deliver oxygen to our body parts. It is very important for women to have a balanced iron level, because the risk of iron deficiency is higher during menstruation, pregnancy and childbirth. If iron deficiency …
Read More »Do not make these mistakes while cleaning ears, always be careful
24 minutes ago Health & Fitness Ear Cleaning Tips: A person should always take care of his body. Ear cleaning is very important. Most people use iron or copper ear cleavers, matchsticks or cotton swabs to clean or scratch the ears. However, caution …
Read More »Foods rich in Vitamin C will protect you from toxic air and seasonal flu, make it a part of your diet today.
Pollution levels are continuously increasing in many cities. In such a situation, due to breathing in suffocating air, many diseases are making people their victims. Besides, cases of seasonal flu have also started increasing rapidly during the winter season. In such a worsening situation, it is important to take special …
Read More »Want to lose weight? Include these vegetables in your diet today
32 minutes ago Health & Fitness Weight loss diet: Diet plays a very important role in weight loss. But most people do not know what should be included in the diet for weight loss. So today in this article we will tell you …
Read More »Are you also troubled by tanning? So try these 5 home remedies, you will get glow
Staying in the sun for too long can cause tanning on the face. People try many types of remedies to remove tanning, but you can also get rid of tanning with the help of some home remedies. We are going to give you information about these face packs. 1. Curd-Tomato …
Read More »Radish is beneficial for health
Radish is a healthy vegetable, which is rich in nutrients like fiber and vitamin C. Radish Parathas are very much liked in winters. Some people like to eat it raw and also as a vegetable. Actually, gas problem due to radish is very common. But if you eat it with …
Read More »Best home drink for weight loss in winter, know how to make it
Homemade Weight Loss Drinks: The possibility of weight gain increases in the winter season. Because in this season people consume parathas and oily food in large quantities. However, it is not difficult to lose weight during the winter season, for this you can include some homemade drinks in your diet. …
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