Health

Avoid these sports injuries in the pursuit of fitness, experts are telling ways to avoid them | News India

Sports are an important part of our lives. They help keep us healthy and reduce stress. However, there are some risks associated with sports. The biggest risk is injury. Dr. (Prof.) Amit Pankaj Agarwal, Senior Director and HOD (Orthopedics and Joint Replacement) of Fortis Hospital, Shalimar Bagh, Delhi, said that …

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Ayurvedic treatment for early periods to avoid menstrual disruption during festivals, religious functions | News India

Early menstruation Remedies for: Shravan month is starting and this month is a month of many religious activities and fasts. Also many festivals and celebrations come in this month. But if the date of these Muhurats coincides with the date of your menstruation, then there are some Ayurvedic remedies that …

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Yoga for Diabetes: These 5 yogasanas are beneficial for diabetes patients, blood sugar will be controlled without medicine | News India

Yoga for diabetes Diabetes is becoming a serious problem nowadays. The number of diabetes patients is increasing rapidly all over the world. Today, about 11% of the world's population is suffering from diabetes. The problem of diabetes is seen not only in the elderly but also in newborns. Although it …

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