lemonade: Everyone loves lemonade in summer. It quenches thirst and is also very good for health. But is it okay to give lemonade to children under two years of age? Lemonade contains vitamin C and many essential nutrients. It improves digestion and removes impurities from the body. A small amount of lemonade can be good for children's health.
of experts
It is said that some things should be kept in mind while giving lemon water to children below two years of age.
- Small children have a very sensitive stomach. The sourness of lemon can cause a burning sensation or acidity in their stomach.
- Some children may be allergic to lemon, causing skin rashes, vomiting or diarrhoea.
- The tartness of lemon can damage the enamel of teeth. Lemon water may be good for health, but it can also harm small children.
Doctors say that lemon water should be avoided for children below two years of age. If you have to give it, then give it in very small quantity. Mix some lemon juice in water and give it to them. Mix some sugar or honey in lemon water and give it to them.
Benefits of giving lemon water to small children
- Lemon water contains vitamin C, which strengthens the body's immune system.
- Drinking lemon water will help the child's immune system fight diseases.
- Lemon also contains many other nutrients, which are very important for the body.
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