look news india
Everyone likes the cool sunshine of winter. Often people like to sit in the sun for hours to avoid cold. But do you know that sitting in the sun for too long can cause serious damage to your skin? This habit can cause fatal diseases like skin cancer.
The sun’s strong ultraviolet (UV) rays can damage skin cells. This damage can not only cause premature aging of the skin, but also increase the risk of skin cancer. According to the study published in the journal ‘Mechanical Behavior of Biomaterials’, UV rays weaken the topmost layer of the skin (stratum corneum), increasing the risk of sunburn and cancer.
Type
skin cancer Basal Cell Carcinoma: This is the most common type of skin cancer and usually affects areas exposed to the sun’s rays, such as the face and hands.
squamous cell carcinoma: It also develops on skin exposed to the sun and often appears on the face, ears, lips and hands.
Melanoma: This is the deadliest form of skin cancer. It can develop in a pre-existing mole and spread rapidly to other parts of the body.
* Avoid strong sunlight between 12 noon to 3 pm.
* Wear full-sleeved clothes while going out and tie a cap or scarf on your head.
* Apply sunscreen with at least SPF 30 before going out in the sun.
* Wear sunglasses so that your eyes are also protected from UV rays.
WHO’s According to , 60,000 people will die due to melanoma in 2022. Experts say enjoy the sunshine in winter, but do not forget to take precautions. Protect your skin with sunscreen and proper clothing and stay healthy.
