News India Live, Digital Desk: Becoming a mother is the most beautiful feeling in the world for any woman. That happiness, that wait for the arrival of the little guest… everything feels magical. But, in this beautiful journey, the first three-four months (First Trimester) are a bit heavy. Nausea, vomiting and not feeling like eating anything as soon as you wake up in the morning – which we and you ‘Morning Sickness’ They say.
To be honest, due to frequent vomiting, not only the body becomes weak but the mind also becomes irritable. And no mother wants to take English medicines for every small thing during pregnancy. There is a fear that the child might be affected.
So let’s go to your kitchen today. There are three such things which our grandmothers have been using for years and Ayurveda also believes in them.
Those 3 magical things: ginger, lemon and honey
These may sound very simple, but when these three are combined, they become a wonderful natural remedy.
- Ginger: Ginger is called the stomach doctor. It has some natural properties that help in preventing vomiting and soothing stomach upset.
- Lemon: That sour-wet smell of lemon is enough to refresh the mind. It cures the astringent taste in the mouth.
- Honey: It not only provides sweetness but also provides energy, which is most needed during pregnancy.
How to use? (is very easy!)
You don’t have to do any hard work. Simply boil some grated ginger (or juice the ginger) in a cup of hot water, squeeze half a lemon into it and add a teaspoon of pure honey for sweetness. Drink it slowly, sip it like tea.
How does it work?
When you drink this drink, the ginger reduces stomach cramps, the lemon cuts the acidity and the honey soothes the throat and stomach. Many women get instant relief from ‘nausea’ after drinking it.
Caution is also necessary
This recipe is completely natural, but remember that Ginger has a hot nature. Therefore, use it in limited quantities only. Don’t eat too much ginger. And yes, everyone’s body is different. If you do not get relief from this or vomiting occurs excessively, do not delay in consulting your doctor.
For now, try this little home remedy, maybe it will make your pregnancy journey a little more pleasant! Take care of yourself and your future child.
look news india