look news india
This is a topic that people in our country shy away from discussing. But do you know that it is considered one of the three pillars of Ayurveda? Which can nourish our body and help balance the doshas. Ayurveda also mentions the best time for intercourse.
Which time is better?
According to Ayurveda, winter and spring are considered the best time to enjoy intimate moments. Sexual activity reduces during summer and rainy seasons. Because during this time bile and air increase and fertility is also at its lowest.
Reports say that in the cold season, a person can have sexual intercourse with his partner daily. Whereas in spring and autumn, sexual intercourse can be done once in three days and in summer-monsoon season, sexual intercourse can be done once every two weeks. According to Ayurveda, the best time to enjoy private moments is during the day and in the morning after sunrise. According to Ayurveda, night time is not considered ideal for this.
According to Ayurveda, herbs like gokshura, shilajit, shatavari, saffron should be included in the diet for good sexual health. Oil massage should be done before bathing to cure the increased Vayu dosha after intercourse.