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Triphala Powder: As the weather changes, we have to take care of our health as well as our skin and hair. Because the changing environment also affects hair and skin. If care is not taken, the environment can cause serious damage to the skin. Especially when the cold season starts, skin related problems increase. If some things are kept in mind then there are no skin related problems and the beauty of the skin remains intact. Let us today tell you about one such thing which if you start consuming regularly then there will be no skin related problems and the beauty of the skin will disappear within four months.
A medicine has been mentioned in Ayurveda to prevent skin related problems including dry skin, pimples and to make the skin beautiful. If this Ayurvedic product is consumed, skin problems will go away and the beauty of the skin will also increase.
Skin benefits of Triphala
Triphala is consumed for various health problems. Triphala, which is beneficial for health, also helps in improving the skin. Triphala is made from a mixture of three different substances. These things are very beneficial for the skin. Triphala contains the herbs Amla, Harade and Baheda.
To make Triphala, the myrobalan and baheda of Amla are dried and their powder is made. These things are rich in Vitamin C and antioxidants. If these three things are consumed then the beauty of the skin increases from inside and outside. By consuming Triphala the skin becomes healthy, clean and problem free.
How to consume Triphala?
Triphala should be consumed in the morning on an empty stomach. Mix one spoon of Triphala powder in a glass of water. After this drink this water. Triphala can also be consumed by soaking it in water overnight.
Drinking Triphala water every morning removes impurities from the body. Due to which not only the face but also the body becomes discoloured. Triphala powder detoxifies the body and also detoxifies the skin. If you start consuming Triphala, your skin will start glowing. Drinking Triphala water kills the bacteria present inside the skin, thereby eliminating the problem of pimples.