Watermelon and beetroot juice, the summer superdrink, is a boon for liver and kidney, your face will glow.

News India Live, Digital Desk: The biggest challenge is to keep the body hydrated amidst the scorching heat and rising mercury. In such a situation, a report by ‘Live Hindustan’ has caught the attention of health lovers. according to experts, Watermelon & Beetroot Juice The combination of is such a ‘detox drink’, which not only quenches thirst but also works like a medicine in removing the dirt present within the body. If you are also troubled by liver, kidney and skin problems, then this red juice should be a part of your lifestyle.

Liver and kidney will be ‘serviced’

Kidneys and liver are the filtration plants of our body. Watermelon has high water content and is an excellent ‘natural diuretic’, which removes toxins from the kidneys through urine. At the same time, ‘Betaine’ present in beetroot protects liver cells from damage and helps in reducing problems like fatty liver. The mixture of these two is also helpful in controlling uric acid levels.

There will be a pink glow on the skin

Instead of expensive cosmetics, this juice can give you a natural glow. ‘Lycopene’ present in watermelon and ‘Vitamin C’ of beetroot together protect the skin from sun damage and increase collagen production. With regular consumption, blemishes and spots on the face are reduced and pinkness starts appearing in the skin. It is also the best natural drink to remove anemia in the body.

How to prepare this ‘Power Juice’?

It is very easy to make:

Material: 2 cups chopped watermelon (remove seeds), half chopped beetroot, a little mint and black salt.

Method: Put everything in a blender and grind it well. Remember, drink it without filtering to get the full benefit of fiber.

Pro Tip: Adding lemon juice to it will increase its taste and also the amount of Vitamin C.