look news india
News India Live, Digital Desk: Did you know that the part of your body that was formed first when you were born could be the key to your health? yes, we are talking Belly Button of. ‘Navel therapy’ has great importance in Ayurveda. By applying the right oil in the navel before sleeping at night, you can not only avoid diseases but can also make your skin spotless.
Which oil to apply for which problem?
1. Almond Oil for glowing skin
If your skin remains lifeless and dry, then apply almond oil in the navel. It is rich in Vitamin E, which improves the complexion and gives you a natural glow.
2. Mustard Oil for chapped lips and shine
Are you troubled by chapped lips in winter? Applying mustard oil in the navel softens the lips and also improves eyesight. It also helps in keeping the digestive system healthy.
3. Neem Oil for pimples and blemishes
Applying Neem oil in the navel is an effective solution to get rid of frequent pimples on the face. The anti-bacterial properties present in it purify the blood of the body and prevent skin infections.
4. Castor Oil for joint pain
If you are troubled by knee or joint pain, apply castor oil in the navel. It pacifies Vata dosha and helps maintain lubrication in joints.
5. Coconut Oil for Fertility
Applying coconut oil in the navel keeps women’s hormones balanced and improves fertility. It also reduces muscle strain and tension.
How to use? (Best way to apply)
Clean your navel before sleeping at night.
Put 2-3 drops of oil in the navel as per your need.
Massage gently within a radius of 1-2 inches around the navel.
Leave it overnight.
