Jaggery tea will not burst now, follow these steps to make it, you will get instant relief from cold and cough.

Health experts often recommend drinking jaggery tea during the changing seasons. However, jaggery tea often spoils before it is even made. If you are finding it difficult to make jaggery tea, then you must try this easy recipe.

To make nutrient-rich jaggery tea for two people, you will need one cup of water, one cup of milk, two teaspoons of tea powder, one inch piece of ginger, four teaspoons of jaggery and two green cardamom pods.

First of all, put milk in a vessel and let it heat. When the milk starts boiling, turn off the gas. When the milk is hot, add one cup of water in another vessel and let it boil on medium flame.

Mix ginger, green cardamom and jaggery well in hot water and cook till the jaggery dissolves.

The method is very simple: after the jaggery melts, you can add tea leaves to this mixture. Cook the tea on low flame. Finally, add boiled milk to this mixture. Now cook the tea on medium flame till it boils once and then turn off the flame. Hot jaggery tea is ready to serve.

Health Benefits: You can consume jaggery tea to get relief from problems like cold, cough and flu. Jaggery tea is also considered beneficial for intestinal health. Jaggery tea can be consumed to increase energy and immunity. To deal with the problem of anemia, it is also advised to consume jaggery tea.