look news india
Morning Tips: Ghee is an integral part of Indian cooking. Ghee is used daily in cooking. Even if special dishes are to be made, ghee is used in abundance. Ghee makes food tasty and its nutrients also maintain good health.
You must have heard about Bullet Coffee many times in the interviews of actresses. Ghee is also used in this coffee. This coffee is also the secret of the actresses’ slim figure and beauty. If you start drinking ghee in your coffee in the morning, you will also start getting tremendous benefits. Let us today tell you about the benefits of drinking coffee with ghee in the morning. After knowing about this law, you too will definitely start drinking a cup of coffee with ghee every day.
Benefits of drinking coffee with ghee
1. The fat present in ghee slows down the absorption of caffeine. Due to which the body gets energy for a long time.
2. Due to the essential fat present in it, drinking coffee with ghee in the morning keeps the stomach full for a long time and does not feel hungry. Due to which weight can be kept under control.
3. Ghee contains butyric acid which proves beneficial for the brain.
4. Adding ghee to coffee improves digestion and prevents stomach related problems.
5. Ghee Coffee is rich in vitamins which helps in strengthening bones.
6. It has antioxidant properties which does not increase stress and keeps the mind calm.
How to make coffee with ghee?
First of all heat a cup of water. Add one spoon of ghee in hot water and mix it. After this, add coffee powder as per requirement and blend it. Honey, milk or jaggery can be added to this coffee to enhance the taste. If you start drinking this coffee daily, its effect on healthy skin and hair will start appearing within a few days.