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PM Modi Weight Loss Tips: Weight gain has become a major problem in the whole world including India, for which it is very important to take steps. Now PM Narendra Modi has also given great advice about this. Prime Minister Modi is famous all over the world for his fitness. Addressing the opening ceremony of the 38th National Games, he said that excessive use of cooking oil is an important cause of obesity. He emphasized that excessive intake of edible oils affects people of all ages and this increases the risk of diseases like diabetes and heart disease. To deal with this problem, he urged people to reduce oil consumption.
Keep an eye on cooking oil.
Physical inactivity, junk food and other factors are blamed for lifestyle disorders, but in most cases, cooking oil is not given proper attention. In his address, Prime Minister Narendra Modi focused on the issue and described excessive use of edible oil as a major factor to increase obesity.
Obesity in youth is a matter of concern.
He said that the main reason behind the increasing cases of obesity is excessive intake of cooking oil. The PM said, “Every age group and even youth in the country are getting badly affected by it. And this is also a matter of concern. Because obesity increases the risk of diseases like diabetes, heart disease. ”
Prime Minister Narendra Modi has appealed to people to reduce oil intake, exercise daily and pay attention to balanced and nutritious diet. , This raises the question in the minds of many people whether this work can be done with less oil consumption.
Eat 10 % less oil
PM Modi said, “Ration comes to our homes at the beginning of the month. Till now, if you used to bring two liters of cooking oil every month, then reduce it at least 10 percent. We use 10 liters of oil every month. ” Oil. If you do this, reduce it by 10%.
