Digestion and water: Why is it harmful to drink water immediately after eating? Know what Ayurveda says

News India Live, Digital Desk: Digestion and water: It is often said that no water immediately after eating drink Should, because it can be harmful to health , Drinking water in the middle of food in Ayurveda is considered very beneficial, while drinking water immediately after eating is considered equal to poison. Not only this, drinking water in the middle of food is also considered beneficial. It has also been told in Ayurveda why water should not be consumed immediately after eating and drinking water can benefit health at what time. If you also drink water immediately after eating, then you must know these things of Ayurveda so that your health is not harmed.

According to this verse, drinking water is similar to drug when indigestion is like medicine and after digesting food, drinking water gives strength. On the other hand, drinking a sip water in the middle of food is similar to nectar, while drinking water after meals is similar to poison. If we talk about the science behind it, then there is a small tellene organ on the left side of the navel in our stomach, which is called gastric. We also call it stomach. This includes the process of digesting food. It has fire, when we feel hungry, this fire indicates us that the body needs energy. Our elders and old people also call it Jathragani.

If you eat on hungry If he goes, it looks very sweet and is easily digested. The stomach fire keeps on burning till one hour after meals. In this process, gastric fire sends nutritious juices obtained from food to various parts of our body. Whereas, drinking water after meals calms the stomach fire. If we see it in practical life, then it extinguishes by pouring water on the fire. Similarly, drinking water after eating extinguishes the stomach fire, which stops the process of digesting food. When the food is not digested within the stipulated time, it remains lying there and gets spoiled. After this, without digested food will cause gas problem in the body and the smell of breath. This is the reason that drinking water after eating in Ayurveda is considered equal to poison.

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