Sunday , December 22 2024

Health

Turmeric water is useful not only in weight loss but also in diabetes, it has many benefits

Turmeric, rich in medicinal properties, not only improves the complexion of food and skin, but is also very beneficial for health. Turmeric contains anti-inflammatory and antioxidant properties as well as many nutrients like iron, copper, protein, fiber, Vitamin C, Vitamin E, which help in keeping the person away from many …

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Vegetarians should include these 10 protein rich foods in their diet, there will never be protein deficiency in the body

When there is protein deficiency in the body, its bad effects start appearing on health. Protein is essential for the body to function properly. By consuming it, the body remains fit, bones become strong, metabolism remains normal, damaged tissues are repaired and consumption of protein is also beneficial in weight …

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