Health

Vitamin D is very important for health. It makes bones strong and keeps cells healthy. It also plays an important role in increasing immunity. Sunlight is considered a good source of Vitamin D. Sunshine is also important for mental health. Exposure to sunlight increases the production of the happy hormone …

5 seconds ago Health & Fitness four cups soy milk 10 teaspoons vanilla essence four apples eight tablespoons cashew butter ten ice cubes Four spoons chia seeds. Thus you: – First of all wash and cut the apple. Now add apple, soya milk, …

Everyone praises beautiful hair. However, some people suffer from hair fall and excessive dandruff. For this they use many types of shampoos and oils. But by adopting a home remedy you can easily make your hair beautiful. We are talking about carrots. You can easily strengthen your hair by using …

27 minutes ago Health & Fitness Remedies for gray hair: It is normal for hair to turn gray with age. But in recent times, white hair has started appearing at an early age. Pollution, eating habits, bad lifestyle, use of chemical products are …

25 minutes ago Health & Fitness Benefits of Ghee for controlling blood sugar: Diabetes is a serious disease. People suffering from diabetes should pay special attention to their eating habits. It is very important for diabetic patients to follow some routine in the …

Chutney for high blood sugar: Nowadays people are facing many types of problems. One of these is the problem of high blood sugar. If fasting sugar is 99 mg/dL or less then blood sugar is normal. 100 to 125 mg/dl indicates prediabetes. If fasting sugar is 126 mg/dl or more, …

53 minutes ago Health & Fitness Onion for uric acid: When uric acid increases in the body, it gets accumulated between the bones. This causes swelling and pain in the joints. Onion is a low-purine food that flushes out uric acid trapped in …

Nowadays, bone problems are common among many people, from young to old. Weak bones can have a serious impact on our lifestyle and increase the risk of fractures, resulting in an increased risk of death. If your bones remain strong you will remain healthy and active. A little neglect of …

Eating apple in daily diet has many health benefits for the body. Everyone likes to eat apple. Apple, which is sweet in taste and beneficial for health, should be consumed daily. Often doctors also recommend eating apples. Apple contains vitamin C, fiber, minerals and anti-oxidants. Therefore they are beneficial for …

2 minutes ago Health & Fitness Paneer Kalakanj is one of the most famous Indian sweets. Whatever the occasion, delicious sweets are always made. Kalakand is especially popular during festivals. You can prepare it at home instead of bringing it from outside. For …