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Maintaining health has become extremely challenging due to increasing pollution and infection. After Diwali, the air quality in many areas of Delhi has reached above 400, which is no less than poison for health. In such a situation, to stay healthy, it is important that we include such elements in …
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Many spices used in our kitchen are rich in Ayurvedic properties.
Spices for Type 2 Diabetes: Due to diabetes, people all over the world live in fear that they might get this disease. Life becomes very difficult for those who already have diabetes, because in such a situation one has to keep checking the blood sugar level, otherwise the health can …
Read More »Inability to talk openly may be a sign of mental health problems: Study
If you or someone close to you is not able to express your thoughts and feelings properly, there is no bad intention behind it. There may also be some mental health related condition. Communication is a basic human need. Its absence can have a negative impact on mental health. When …
Read More »Why should lemon be consumed in changing seasons?
What are the health benefits of lemon when the weather changes: Lemon is a food item which is considered very beneficial for our health. Its consumption is especially beneficial in the changing seasons. When cold starts knocking, the risk of viral infection increases, due to which diseases like cold, cough, …
Read More »These 5 problems including tingling in hands and feet in winter are signs of Vitamin D deficiency.
Vitamin D is an essential nutrient that is vital for the health of our bones. It helps in the absorption of calcium and phosphorus in the body, which keeps bones strong. Children, the elderly, and people with dark skin, as well as patients with kidney or liver disease, Crohn's disease, …
Read More »Never share these 5 things with your hostel friends, you may regret it later
Friendship in hostel: Hostel life is a memorable moment for any student. Along with friendship and fun, many pleasant experiences are also found here. There are many chances for friendship to form quickly here, especially as the room partner starts feeling like a part of the family. However, even in …
Read More »Sharda Sinha is suffering from a special type of blood cancer, know everything about this deadly disease.
Bihar's famous folk singer Sharda Sinha is suffering from a serious illness these days. 72-year-old Sharda is currently admitted in the All India Institute of Medical Sciences (AIIMS) in New Delhi. On Monday, his condition suddenly deteriorated, after which he was put on ventilator. According to AIIMS, Sharda Sinha is …
Read More »Adopt these new guidelines to protect yourself from brain stroke, doctors told important measures to keep the brain healthy.
Millions of people suffer brain strokes every year, but the good news is that many of these strokes are preventable. The American Heart Association (AHA) and the American Stroke Association (ASA) have released new guidelines that outline ways to reduce the risk of stroke through lifestyle changes and other measures. …
Read More »Where in the body does pain occur due to increase in uric acid? Do not ignore these signs, heart and kidney will be harmed.
Uric acid increases in the body when purine-rich foods like meat, seafood, cabbage, spinach etc. are consumed in excess. High levels of uric acid cause swelling and pain in the body, which affects certain parts of the body first. In such a situation, if you experience these symptoms, you should …
Read More »Do you also eat kale as salad? Know its benefits
kale An excellent green leafy vegetable, often referred to as a 'superfood', the trend of eating it has increased in recent years. People like to eat it as salad. According to India's famous nutrition expert Nikhil Vats, we should consume kale regularly because it can have countless benefits. Benefits of …
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