Health

Mental health crisis among Indian students: India has the largest student population in the world. According to data from the All India Survey on Higher Education (AISHE), this number has increased by at least 28% in the last 10 years. In a diverse country like India, another problem has emerged …

Exercise is an important part of keeping a healthy body and mind, but some common mistakes can have the opposite effect. If exercise is not done correctly, it can have a negative impact on mental health and increase anxiety. Below are 5 common exercise mistakes that may be increasing your …

Intestines in our digestive system It plays an important role, therefore every possible effort should be made to keep it healthy. Many times we do not realize when intestinal problems arise because we are not aware of it. Many times when we are not feeling well, we ignore it considering …

Dr Gopal Sharma, Principal Director and Head of the Department of Medical Oncology, Max Institute of Cancer Care, says that many patients believe that chemotherapy is the only option when diagnosed with cancer. However, due to advances in medical science, many advanced techniques are now available for the treatment of …

Today's women are not only handling household responsibilities, but are also contributing to the economic progress of the country. In such a situation, they remain so busy that they are unable to pay attention to their health. Due to which they have to face problems caused by hormonal changes, which …

Friendship and relationships have great importance in our society: It is often seen that people do not hesitate in asking for financial help or loan under the guise of this relationship. Although you should help your loved ones, but some people who repeatedly ask for loans can put you in …

Side Effects of Eggs: Egg is an important source of our daily diet as it is a good source of many important nutrients including protein and vitamin D. To live a healthy lifestyle, one should generally eat 2 boiled eggs a day. It cannot be denied that egg is a …

There is relief news for people suffering from depression. Scientists have developed a special headset, which can provide relief from depression while sitting at home. Research led by King's College London found that this headset (named Flow FL-100) can improve the condition of depression patients with 30 minutes of daily …

Benefits of fenugreek seeds: Fenugreek is a very aromatic seed that is commonly used as a spice. It is not only unmatched in taste but also provides many health benefits. There is no dearth of nutrients in fenugreek, it is a good source of nutrients like fiber, protein, carbs, fat, …

Difficulty in breathing, wheezing, chest pain, rust colored phlegm, weakness. Loose cough accompanied by mucus is not only a sign of change in weather but also a sign of dirt accumulated in the lungs. Although the lungs are capable of cleaning themselves, if you are breathing heavily polluted air you …