Health

When it comes to nuts, almonds are considered extremely powerful due to their rich nutritional content including good fats, omega-3 fatty acids, vitamins E, B, B2, calcium, potassium, protein, fiber, zinc and many other nutrients. goes. goes. Consuming almonds daily is considered beneficial to keep both heart and brain healthy. …

It is not easy to find time for yourself in this busy life. As a result, we often neglect both our body and health, leading to various difficulties. As a result, people often notice darkness of their neck. If not cleaned properly, the neck can turn black, but do you …

Plastic is being used a lot in the lives of common people. Its use in home appliances including medicines and treatments has also increased. Most of the plastic used is thrown away by consumers after one use. This has become a big problem for the environment. Besides, it has also …

If you want to reduce the fat accumulated on your stomach and waist, then you do not need to go to the gym. You can do this at home by practicing some simple yoga asanas. Yoga exercises for waist and belly fat Constantly deteriorating eating habits and daily routine are …

On the occasion of World Sleep Day on Friday, health experts have expressed concern over the increasing problem of insomnia in India. He said that due to the increasing problem of insomnia, many types of health problems related to heart and brain are being seen in people on a large …

Gas, indigestion and stomach problems are common due to wrong eating habits and carelessness in eating habits. Indigestion occurs due to not digesting food properly and eating oily food often. Heartburn, gas, bloating and often general stomach pain can cause indigestion. Some people also feel nausea. The problem of indigestion …

When cooking, you often want to use oil that will keep your family healthy. Besides, the taste of the food is also good. While many types of oils are considered very good for health, there are some oils which can spoil the health of you and your family. corn oil …

Often, after buying a car, people keep an idol of some deity in it. Many people also hang Rudraksha beads in the car. But is it right to do so? Let us know which idols of gods and goddesses should be kept in the car and how. We should install …

Benefits of nutmeg: Nutmeg, used in various dishes in the kitchen, can also solve health related problems. Nutmeg contains anti-oxidants which protect the body from bacterial infections. Nutmeg is also used in Ayurvedic medicine. Nutmeg especially helps promote reproductive health. Consuming nutmeg can also cure some sex problems. Nutmeg is …

There is something different about starting the day with tea. There are many people whom we call tea lovers. India is a country where people start their day with tea. There are many people here who consume tea not only in the morning and evening but throughout the day. If …