Health

Fenugreek is used as a spice in the kitchen, but considering the benefits of these seeds, they are included in the diet in different ways. Yellow fenugreek seeds are very beneficial for health. Fenugreek seeds also contain good amounts of fiber, vitamins, minerals, iron, manganese and magnesium. Experts say that …

To avoid sun and heat in summer, people include many things in their diet. Which removes the heat from the stomach and provides coolness to the body. One such summer drink is Aam Panna, which we call Mango Panno. Be it adults or children, people of all ages like its …

three minute exercise : Physical activity is considered beneficial for people of all ages. Recently, a UK Biobank study of 30,000 people found that physical activity between 6 pm and midnight improved the health of obese people. People who were active in the evening had the lowest risk of premature …

Heatwave Safety Tips: Heatwave has started in many states of India. In some states the heat is becoming severe and people are facing heatstroke. As the heat increases, one has to take more care of health. During summer, strong sunlight increases weakness in the body. The incidence of disease also …

There is a different pleasure in eating watermelon in summer. People like to eat it to keep the body cool. This fruit contains a lot of water, people eat it but throw away its peel. You get many benefits by eating it in summer. As soon as summer comes, people …

9 minutes ago Health & Fitness Masala bread is a delicious dish. You can prepare this in just less than 15 minutes. This delicious recipe of vegetable mixture with roti will be liked by people of all ages. You can use this dish …

sorghum flour: As soon as summer comes, people make a lot of changes in their diet. Consumes more water-rich foods. I eat light food and green vegetables. However, very few people turn to grains. In summer you should also change your bread. In this season, eat jowar roti instead of …

Allergies can be of different types. Most people do not take it seriously, but by identifying and preventing allergies, we can save our lives and the lives of others. For this purpose, a special seminar and awareness program was organized by the Department of Respiratory Medicine, King George's Medical University …

How to live longer: Even if you live a hundred years longer, it is useless to live such a long life if you are not healthy. To live for 100 years, it is important that your vital organs heart, kidney and liver always remain healthy. Therefore, daily hard work and …

The summer season has started. Meanwhile, college and school going girls may have to face many skin related problems due to sunlight. These skin related problems can be of many types. Consultation of a dermatologist is necessary for its treatment. But many people are unable to go to the doctor …