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New Delhi: To stay healthy, it is very important to have all the nutrients in the body in proper quantity, but often we forget some nutrients. One of them is Vitamin K2. This is a very important vitamin, deficiency of which can cause many problems in the body. Today in …
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Stress Management: If you do not want to take help from experts to relieve stress, then these things can also be helpful
New Delhi: In today's busy world, everyone is struggling with some kind of stress or the other. There can be many reasons behind this like work, relationships, family responsibilities. Prolonged stress can also cause many other problems. The most common problems are insomnia, irritable mood, loss of appetite or overeating. …
Read More »Watermelon is full of health benefits but do you know that eating it has the most benefits?
New Delhi: Watermelon is considered the best fruit to keep the body cool and hydrated in summer. It contains many types of nutrients like potassium, riboflavin, iron, calcium, zinc, fiber, niacin, iron, vitamin A, B, C and lycopene, which help in keeping the body fit. All these nutrients are found. …
Read More »Summerhair Care: Hair gets damaged due to these reasons in summer, take care with the help of these 8 remedies
New Delhi: The scorching sun during the summer season often makes our skin and hair lifeless. In this season, not only our health but our hair also has to face many problems. Sunlight, dust and sweat strip the hair of its moisture and make it look dry and damaged. Harmful …
Read More »Are you also using adulterated ghee? Identify it using these methods?
New Delhi: Purity of Ghee at Home: You must have heard from your grandmothers that eating pure ghee is beneficial for health. That's why she used ghee in almost every meal. Although it is true that ghee is beneficial for your health but the condition is that it should be …
Read More »4 common problems related to uterus that every woman should know about
New Delhi: The center of any woman's body is the uterus. However, the problems associated with it are quite difficult to diagnose, as people often confuse its symptoms with those of other common diseases. In such a situation, it is necessary to get proper examination done by a doctor to …
Read More »Ghee Benefits On Empty Stomach: Eat one spoon of ghee every morning on an empty stomach, many body problems will go away
New Delhi: Ghee is a fertilizer which is used in almost every household. Pure desi ghee is considered very beneficial for health. That is why our mothers, grandmothers and grandmothers all use ghee in cooking. From plain dal to roti, ghee adds taste to everything and the nutrients present in …
Read More »By making these important changes in lifestyle, you can stay away from serious diseases like cancer
New Delhi: As you age, many changes occur in the body, but if any health problem is affecting your daily routine and persists for a long time, then do not make the mistake of ignoring it, because it may Can be early symptoms. There are some serious diseases, one of …
Read More »Mango leaves are not mango, you will be surprised to know their benefits
New Delhi: Summer season means the season of the king of fruits, mango. Mango lovers eagerly wait for this season as different types of mangoes are available to eat in this season. There are many varieties of mango found around the world, which are known for their unique taste. Rich …
Read More »Cold drink can burn the body from inside
New Delhi: During the summer season, people often like to drink cold drinks to keep themselves cool and avoid the heat. Apart from this, many people also drink cold drinks along with snacks etc. Its popularity has been increasing rapidly for some time. If you are among those people who …
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