Health

These people should not eat bitter gourd: On hearing the name of bitter gourd, many people start shrinking their nose because its taste is very bitter due to which not everyone can eat it. If we ignore the taste, it is considered a very nutritious vegetable which is famous for …

Although this problem is treated with medicines, a healthy diet is also very important for thyroid patients. There are some superfoods that can improve the health of thyroid patients. So let us know which are these superfoods which can be beneficial for thyroid patients. nuts and seeds Selenium is essential …

Surti Undhiyu: With the arrival of winter, all kinds of vegetables start appearing in the vegetable market, only then we remember the winter dish i.e. Surti Undhiyu. How to make Ulti Surti style at home today? We will see its recipe. You can also use vegetables and fruits of your …

Many benefits of Amla have been described in Ayurveda. Amla is rich in Vitamin C which proves to be most beneficial for skin, hair and teeth. Regular consumption of raw Amla strengthens teeth and provides relief from problems like bleeding gums. Amla provides quick relief from many serious diseases, so …

Vitamin C is very important for your body. This nutrient helps strengthen the immune system and keep skin and hair healthy. But due to the benefits of this vitamin, do not consume it indiscriminately. Because, excessive Vitamin C can be dangerous for the body. This can cause problems related to …

Winter has started. Fresh vegetables have started arriving in the market. Today we will tell you about the benefits of eating green onions in winter special. Along with enhancing the taste of food, green onion is also considered very beneficial for health. Green onion is commonly used as vegetable and …

11 minutes ago Health & Fitness New Delhi : As world leaders gather to discuss global climate change at COP29 in Azerbaijan, a recent study has highlighted the urgent need to address the impact of climate change on the mental health of young …

Gram is called a treasure of nutrition. Gram eaten in every season helps in keeping the body strong and healthy. Be it winter, summer or rainy season, gram is always healthy. According to Ayurveda expert and Dr. Amit Kumar of Shatayu Ayurveda and Panchakarma Center of Hardoi, the nutrients present …

10 minutes ago Health & Fitness Benefits of cream: It is possible to make the skin beautiful and glowing even in winter. In winter the skin becomes dry and lifeless. If you want to keep your skin soft and glowing, then milk cream …

26 minutes ago Health & Fitness Sitting Side Effects: Sitting or sleeping for long periods of time can seriously affect your heart health. A recent study found that sitting for 10.6 hours or more a day may increase your risk of death from …