Health

32 minutes ago Health & Fitness Whatever we eat has a direct impact on our health. Therefore, to stay healthy, it is most important to make proper changes in the diet. If you include healthy things in your diet, your health will improve. …

Malaika Arora shared Vinyasa Yoga: When it comes to fitness and yoga, the name of actress Malaika Arora comes first. Malaika is very active regarding her fitness. She often shares yoga videos on Instagram or other social media platforms. Recently she has shared a video of herself doing Vinyasa Yoga …

The festival of Diwali was celebrated across the country on 31 October. Diwali festivities include bursting crackers, meeting friends, bursting crackers and lots of sweets and delicacies. Eating sweets and dishes prepared in oil and spices on Diwali is enjoyable, but later it causes stomach ache and constipation. After Diwali, …

There is increasing concern about the increasing pollution levels in the capital Delhi, especially after Diwali and during the change in weather. Even Dr. Sandeep Nair, principal director and head of the department of chest and respiratory diseases at Black-Max Super Specialty Hospital, said while talking to IANS that the …

Maintaining health has become extremely challenging due to increasing pollution and infection. After Diwali, the air quality in many areas of Delhi has reached above 400, which is no less than poison for health. In such a situation, to stay healthy, it is important that we include such elements in …

Spices for Type 2 Diabetes: Due to diabetes, people all over the world live in fear that they might get this disease. Life becomes very difficult for those who already have diabetes, because in such a situation one has to keep checking the blood sugar level, otherwise the health can …

How to get rid of fatigue?: Weakness or fatigue as soon as you wake up in the morning indicates lack of nutrients in the body. To eliminate this kind of problem, you should pay special attention to your diet plan. The problem of weakness and fatigue can be eliminated to …

Symptoms of Vitamin B12 Deficiency : When there is a severe deficiency of Vitamin B12 in the body, the body does not have enough healthy red blood cells. The body actually needs this vitamin to make red blood cells. It supplies oxygen to all parts of your body. Without red …

Home remedies for kidney stones: The root cause of kidney stone problem is increase in uric acid. If it is not controlled in time, many health problems like arthritis, diabetes, joint pain, swelling can occur. The risk of kidney stones and kidney failure also increases. Therefore it is very important …

Blood sugar control measures: If diabetes is neglected it can lead to kidney failure, vision problems and nerve damage. Therefore, it should be ensured that the sugar level does not increase. To control sugar naturally, some changes should be made in the diet. Diabetes can be controlled by eating certain …