Health

High BP: Research shows that high blood pressure in childhood increases the risk of heart attack and stroke by four times. Recent research has shown that high blood pressure (hypertension) during childhood and adolescence increases the risk of serious health complications such as stroke and heart attack by up to …

Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, making it difficult to detect. Many women consider vaginal discharge to be a sign of cancer, but is it so? Let us know about it in detail. Every healthy woman experiences …

Benefits of Melon Seeds: It's summer and that means lots of juicy and sweet melons. After eating melon, we often throw away its seeds considering them useless. But do you know that these small seeds are full of many health benefits? Yes, melon seeds contain many nutrients like magnesium, zinc, …

Why anger is bad for your heart health: Do you often get angry and are unable to control it, after which you react in a very aggressive manner, then it can lead to self-destruction, as it has a direct impact on your health. Formally connected. Even if the anger is …

Benefits of milk and cumin: Drinking 1 glass of milk daily has many benefits for the body. It strengthens bones and also improves muscles. But if you want to further increase the benefits of milk, then add cumin powder to it. Drinking milk mixed with cumin seeds improves digestion. Apart …

Food combination with mango: No one likes strong sunlight, but only mango lovers wait for summer, the pleasure of eating mango fruit is available only in summer. There are thousands of varieties of mangoes, juicy and sweet mangoes melt in your mouth. During mango season, I feel like eating mangoes …

This day reminds us that laughter is not only entertainment but is also very important for our health and mental well-being. In the hustle and bustle of everyday life, we often forget to laugh. But the benefits of laughing are countless. Studies show that laughing reduces stress, strengthens the immune …

Benefits of Melon Seeds: It's summer and that means lots of juicy and sweet melons. After eating melon, we often throw away its seeds considering them useless. But do you know that these small seeds are full of many health benefits? Yes, melon seeds contain many nutrients like magnesium, zinc, …

Include healthy fats, not saturated fats, in your diet, and learn how they can positively impact your health. Benefits of Healthy Fats: Fats are often considered bad when it comes to health, but it's important to understand that not all fats are created equal. While health experts recommend reducing your …

Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, making it difficult to detect. Many women consider vaginal discharge to be a sign of cancer, but is it so? Let us know about it in detail. Every healthy woman experiences …