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33 minutes ago Health & Fitness The effect of stress is often visible on our mood. Low mood, irritability, and lack of energy—these are all common symptoms of stress. The main reason for this is the increase in cortisol hormone. Sometimes, magnesium deficiency …
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How often is it okay to urinate?
11 minutes ago Health & Fitness To know about our health, we often go to the doctor or get blood tests done. But do you know that how many times you urinate in a day can also reveal many secrets of your health? …
Read More »Virtuous women who make home heaven
23 minutes ago Health & Fitness Acharya Chanakya, the great scholar in Indian history, has said deep things on every aspect of life in his policies and thoughts. What he said was as relevant at that time as it is even today. Chanakya …
Read More »Plant these 5 medicinal plants at home, your health will be greatly benefited.
3 minutes ago Health & Fitness Nowadays everyone has one or two plants in their house. But if you are a plant lover and are thinking of planting something new in your home, then choose such plants which will also benefit your health. …
Read More »Make roti by mixing this spice in roti flour, the increased uric acid will reduce immediately.
17 minutes ago Health & Fitness uric acid: Eating purine-rich foods increases uric acid in the body. When uric acid increases, many problems in the body also increase. If there is more uric acid than necessary, it cannot be filtered by the kidneys. …
Read More »Eating 2 cardamoms before sleeping at night is beneficial for the body along with controlling insomnia and weight.
3 minutes ago Health & Fitness Elachi Benefits: Cardamom, used in Indian cuisine, has been known for its taste and health benefits for years. Along with enhancing the taste of food and sweets, cardamom also has tremendous health benefits. Cardamom is a spice …
Read More »2 dates with hot milk are like nectar in winter, you will get 5 amazing health benefits.
Our diet changes a lot during the winter season. During this time, some such things are included in our diet, which help in keeping our body warm in winter and maintaining good overall health. One of these is the combination of dates and milk. Consuming dates with hot milk in …
Read More »You can get these 5 benefits by drinking Amla shots in cold morning, know how to make it
Amla Shots: Amla looks like a small fruit but is a treasure trove of vitamin C, fiber and antioxidants. Fresh Amla is easily available in winter. Consumption of this Amla is beneficial. Amla is considered nectar in Ayurveda. In winter, if you start your day with Amla supplements in the …
Read More »No dieting or exercise, lemon peel will melt belly fat, know how to use it
Reduce belly fat fast: Reducing belly fat seems to be a difficult task. To do this, people use everything from dieting and exercise to using expensive products. But do you know that belly fat can be easily reduced with lemon peel? If you do not know, then let us tell …
Read More »Good news for obese people, America approves weight loss medicine
America approved weight loss drug: Obesity is also called obesity. This is also a kind of disease which causes a lot of trouble to the people suffering from it. Now there is good news for people suffering from obesity. America has approved a weight loss medicine. It can also be …
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