Health

Side Effects of Raw Milk: Milk is considered a treasure trove of nutrition. It contains calcium, phosphorus, protein and various minerals. Drinking milk strengthens bones and muscles. Milk is easy to digest so you can drink it anytime. You can drink milk both cold and hot. However, many people prefer …

1 hour ago Health & Fitness sleep time: Along with 8 hours of sleep, sleeping at the right time is also very important. In simple words, if you sleep at 2 o'clock in the night and wake up at 11 o'clock in the …

53 mins ago Health & Fitness Benefits of Amla: Amla is considered very beneficial for health. It is also called Indian gooseberry. Eating amla can have many benefits including improving digestion. A good source of vitamin C Eating Amla keeps you healthy. Apart …

27 mins ago Health & Fitness Monsoon Hair Care: With the arrival of monsoon, there is relief from heat but this season increases hair related problems. Hair problems increase in the rainy season. Due to frequent wetting of hair in the rain, the …

11 mins ago Health & Fitness shiny hair: Flaxseed enhances the natural beauty of hair. It nourishes the hair roots from within. This leads to healthy hair growth. Consumption of flaxseed also reduces hair fall. Flaxseed contains nutrients like vitamin E and omega …

Health Tips: Cancer is a disease about which it is very important to know in time. If cancer is detected at the right time, it also helps in the treatment of cancer. However, some of our habits increase the risk of developing this terrible disease. The most important of which …

8 mins ago Health & Fitness vitamin b12: Do you also feel constant fatigue and weakness? Frequent dizziness and weak memory.. If this is happening to you too, then there may be a deficiency of vitamin B12 in the body. This vitamin is …

Home Remedies for Acidity: Acidity is a health problem that almost everyone faces at some point or the other. If there is a change in eating and drinking time, if fried or spicy food is eaten, then acidity occurs. Acidity causes sour burps and heartburn. In such a situation, people …

In today's lifestyle and eating habits, the risk of increasing cholesterol in the body is increasing. This can cause many serious problems. Cholesterol is a wax-like substance found in the blood which is produced by the liver or is deposited by our food and drink. If its quantity increases, it …

Georgia Travel: You don't get many holidays in the job. There is not much money either. There is a desire to travel for two-four days cheaply. But the desire is to go abroad. It is also true that you go in the morning and come back at night… where is …