Health

Turmeric, which is called the queen of spices in Indian kitchen, is not only beneficial in color and taste but is also highly beneficial for health. It is seen as a valuable medicine in Ayurveda. The anti-inflammatory, anti-bacterial, anti-fungal and antioxidant properties present in turmeric help in fighting many diseases …

neha maurya 4 hours ago Health & Fitness Question 1: My seven year old daughter gets cold frequently. Is it possible to control colds through changes in diet? answer:To give relief to the child from cold, make her drink as much …

neha maurya 3 hours ago Health & Fitness Nowadays, increasing cholesterol level has become a common problem, mainly due to unhealthy eating habits and poor lifestyle. There are two types of cholesterol in the body: bad cholesterol (LDL) and good cholesterol …

neha maurya 2 hours ago Health & Fitness Refrigerator is the easiest way to keep the food items in our homes fresh for a long time. Especially after purchasing vegetables and fruits, storing them in the refrigerator has become a common …

neha maurya 2 hours ago Health & Fitness At the beginning of every new year, people make some promises to themselves, which we know as New Year resolutions. This year, instead of improving ourselves, we will focus on heart health. The …

neha maurya 2 hours ago Health & Fitness Since childhood, we are told that to stay healthy we should drink a glass of milk every day. Actually, milk is a complete food, which contains many nutrients essential for our body. Most …

Anxiety and stress have become a common problem. Yoga, meditation, and deep breathing help combat these, but sometimes the situation is such that you need immediate relief, like while waiting for an interview or stuck in a traffic jam. In such situations, you can use the following 5 techniques to …

neha maurya 34 minutes ago Health & Fitness Blood circulation problems become common in winter due to constipation, joint pain and cold. To avoid these and give rest to the body, Ayurveda and experts like dietician Rujuta Diwakar recommend applying ghee …

neha maurya 18 minutes ago Health & Fitness Almonds are considered a treasure of health. It contains nutrients like vitamins, minerals, protein, calcium, and omega-3 fatty acids, which are very beneficial for physical and mental health. Since childhood, we are advised …

neha maurya 4 minutes ago Health & Fitness You must have heard about the benefits of Neem leaves, but have you heard about the benefits of Neem leaves? “hill neem” Are you familiar with the properties of? It is located in …