Health

Experts' opinion on sleep: Experts say that getting enough sleep is very important for our health. Especially deep sleep. Good sleep keeps the mind and brain healthy and does not cause any physical problem. On the other hand, if sleep is not enough, then irritability remains, mood swings can occur …

Weight gain drinks: Just as losing weight is difficult, gaining weight is also a big task. Nowadays most people are troubled by low weight and want to increase weight. Some people resort to protein powder or supplements etc. to gain weight. At the same time, some people want to increase …

Hair Care: If your hair is turning grey prematurely, you should focus on diet instead of expensive hair treatments. Lack of essential nutrients in the body, improper diet, stress, hormonal imbalance and many other reasons can cause premature greying of hair. People often change their hair care products due to …

extra marital affair : TV actress Daljeet Kaur's married life has been a topic of discussion for the past several days. She married Kenya-based businessman Nikhil Patel last year, but their marriage ended after just 10 months. Daljeet has made serious allegations of extramarital affair and infidelity against her husband. …

Cavity: Problems related to teeth often bother people. Many times it happens that eating or drinking anything cold or hot causes teeth tingling. Cavities in teeth often cause such problems. Nowadays cavities have become a common problem. The main reason behind this is that you always brush your teeth and …

Protect from diseases: Diabetes is a serious disease which cannot be cured, if you do not keep diabetes under control then it can cause many other serious diseases, let us know about this from health expert Simran Bhasin. 5 diseases caused by diabetesDiabetic RetinopathyDiabetes can cause you to develop diabetic …

Garlic Chutney: Most people's mouths start watering after seeing garlic chutney. If there is garlic chutney in the food, the taste doubles. Be it Bhakhri or Paratha with garlic chutney, if it is made in Kathiyawadi style, then why not ask? Come, today we will see the recipe of making …

Farali Bhajiya Recipe : Do you make bhajiya during fasting? Yes, it is the same in Kathiawar as well. All the dishes are made during fasting, so many people say that they eat more on fasting days than on normal days. Today we will see the recipe of Farali Bhajiya …

How to clean earwax: Do you use cotton to clean your ears? By doing this, you can put your ear health at risk. What many people do not realize is that cotton can get stuck inside the ear, which can cause infection over time and affect your hearing. Regular use …

Health Tips: Increasing cholesterol in the body can cause many dangerous diseases in our body, if you also eat a lot of outside food then you should definitely include these things in your diet. Raw Ginger If you eat a lot of outside food then you must include raw ginger …