Nowadays the problem of weakening of the spine has become common even among the youth. Earlier this problem was seen only in the elderly, but now the youth are also getting affected by it. Nowadays, the problem of spinal weakness has become common even among the youth. Earlier this problem …
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Reduce Belly fat: Women over 40 can also reduce belly fat!
rising With age, the body's metabolism slows down and reducing belly fat seems like solving a puzzle. Women above 40 know that it is difficult to lose weight even after sweating for hours in the gym. But there is no need to panic. Whatever your age, you can stay fit …
Read More »Burning sensation during urination indicates these serious diseases!
A burning sensation while urinating, also known as urinary tract irritation (dysuria), is a common problem. It can be caused by a number of things, including urinary tract infections (UTIs), sexually transmitted diseases (STIs), kidney stones, and prostatitis. If you feel a constant burning sensation while urinating, it could be …
Read More »It is not appropriate to take medicine every time you have acidity, know from the doctor what are the disadvantages?
Eating outside junk food for a long time can cause you to face indigestion, stomach pain and digestive problems. Apart from this, eating too much food at one time also causes flatulence. Some people have acidity problems after eating food every day. Eating mostly fried or spicy food can also …
Read More »Junk food should also have warnings like cigarettes, why are experts suggesting this?
In view of the serious health hazards posed by consumption of ultra-processed foods (junk food), a renowned medical expert has demanded that warning labels should be put on these products like cigarettes. Given the serious health hazards posed by consuming ultra-processed food (junk food), a renowned medical expert has demanded …
Read More »How to Lower LDL Cholesterol Naturally!
LDL cholesterol in the body Increasing the amount of cholesterol increases the risk of fatal diseases like heart attack and stroke. The fruit mentioned here proves to be very helpful in controlling it naturally. It is important to have LDL cholesterol in the blood. But if its amount is more …
Read More »Diabetic Diet Plan: 5:2 diet is more effective than medicine in diabetes!
If you have diabetes If you take medicine to control diabetes then this article is for you. Here we are telling you about a diet that can control diabetes better than medicine. It is very important for diabetic patients to keep their sugar levels under control. Their quality of life …
Read More »Use these 5 spices while cooking vegetables or pulses in monsoon, digestion will improve
Spices in Monsoon: Along with the slight coolness in the monsoon season, humidity also increases, which can cause many health problems, especially digestive problems are more common in this season. In such a situation, according to Ayurveda, the use of certain spices can help in relieving these problems and improving …
Read More »Know the benefits of eating soaked raisins, include them in your diet immediately
Benefits of Raisins: Raisins are very beneficial for health. The nutrients found in raisins help in curing many health problems. Black raisins contain vitamins, minerals, fiber and anti-oxidants. Eating raisins soaked in water overnight is very beneficial. So today we are going to tell you the benefits of eating soaked …
Read More »These 2 vegetables can make your belly fat disappear!
Vegetables for weight loss: Nowadays people of all ages are troubled by increasing weight, it not only spoils their body structure but also invites diseases like diabetes, high cholesterol, hypertension and heart attack. Many people want to reduce their belly fat, but most of them do not have time to …
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