Health

Nowadays, due to busy lifestyle, people neither have a fixed time to sleep nor to wake up, due to which their health is affected. People often ignore sleep, which can lead to many health problems. This is the reason why high blood pressure, diabetes and mental health problems have increased …

2 mins ago Health & Fitness Curry leaf: Neem is most commonly used in Indian cooking. Neem is a green spice that enhances the taste of cooking. Sweet neem, useful in cooking, is also beneficial in some health problems. It is also advisable …

Bad morning habits: Morning time is very important. When the eyes open after sleep, both the body and the mind get new energy. Therefore, the day should start with energy and positivity. But nowadays most people start their morning with the wrong thing. The negative effect of this work is …

Mpox Outbreak: The monkeypox virus has once again become a matter of concern for countries around the world. Earlier this year, an outbreak of this disease was seen in the Democratic Republic of Congo. Thousands of people were infected with this virus. After this, this disease was declared an epidemic. …

2 hours ago Health & Fitness At this time, the rainy season is prevailing in the country. In the rainy season, you get freshness but at the same time, the problem of skin damage also increases due to heat. If the skin is …

Beetroot is a tuber. It is mostly used in salads, although its juice is also very popular. It is not lacking in nutrients, it is a rich source of iron. It also provides dietary fiber, natural sugars, magnesium, sodium and potassium. So know what effect it will have on the …

To make vegetables tasty, it is most important to add the right amount of spices. Especially salt and pepper should be added carefully, because if their quantity is less or more, the taste of the entire vegetable can be spoiled. However, sometimes salt or pepper becomes spicy in vegetables. If …

The use of microwave ovens has increased a lot in the country. For convenience and speed, people heat food in microwave ovens and eat it quickly. But do you know that heating food in a microwave oven can cause you a lot of harm. Yes, you read it right, excessive …

When children go to school, it is always a matter of concern as to what to give them for lunch. Due to which children eat many types of dishes at home but refuse to eat the same thing in school. In such a situation, it becomes very difficult to pack …

12 mins ago Health & Fitness Chia Seeds: Chia seeds are called superfood. Chia seeds are rich in nutrients. These small seeds are rich in omega 3 fatty acids, fiber, antioxidants. But chia seeds, which are rich in many nutrients and used in …