Friday , November 15 2024

Health

Do you feel tired in the morning even after sleeping for 7-8 hours at night? The reason for this is the deficiency of these 5 vitamins | News India

Fatigue has become a common problem in today's busy life. There are many reasons like work pressure, stress and lack of sleep that make you feel tired. But do you know that lack of some nutrients can also be the reason for your fatigue? Let's know about 5 such deficiencies …

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According to Ayurveda, what are the 5 functions of the liver, understand the functions of this organ from the doctor | News India

Liver in Ayurveda: In Vedas, liver is called Takima or Yakna. Some other ancient literature uses different words for liver like Kalakhand, Jyotish, Hepatrakhanda, Hepatrpind, Raktdhara and Raktshaya. But the most common word for this vital organ in Ayurveda is 'Yakrit' which is made up of 'Yaha' meaning one and …

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