1 hour ago Health & Fitness New Delhi: Diabetes and Cholesterol: Cases of diabetes and heart diseases are increasing rapidly. Both these conditions occur due to blood sugar, high blood pressure, obesity etc. Although lifestyle plays a very important role in these metabolic …

1 hour ago Health & Fitness New Delhi: Black vs Green Grapes: For some time now, people living in different parts have got some respite from the cold. The slight increase in temperature has given people relief from the harsh cold. Along with …

1 hour ago Health & Fitness Beetroot is very beneficial for our health. Many types of nutrients are found in it. You will be surprised to know that it can prove to be quite harmful for many people. These people should not consume …

New Delhi : Lose weight with curd: According to many studies, regularly including curd in the diet can increase your body's ability to burn fat. It speeds up your metabolism and can also help in weight loss. The protein and probiotic content in this superfood can help you feel full …

1. Rich in antioxidant properties Cinnamon, like other spices, contains plant compounds called polyphenols, which have protective, antioxidant properties. 2. Cinnamon is anti-bacterial and anti-fungal Cinnamon also has medicinal properties, which is why it is widely used in Chinese herbal medicine. Its scent comes from an oil extracted from the …

New Delhi: It is very important to eat healthy food to stay healthy. One such food item is almonds. Almond is such a dry fruit, which is full of many benefits in terms of health. By including this nut rich in nutrients in your diet, you can also reduce the …

Our skin usually appears light red due to the hemoglobin present in the blood. But if there is iron deficiency in your body then due to this the color of your skin starts changing. Due to iron deficiency, skin often starts appearing yellow. Apart from this, black or blue spots …

New Delhi : Winter season is over and spring season has started in North India. In such a situation, with the change in weather, the risk of seasonal allergies and infections has started increasing. During this period, due to fluctuations in weather, cases of cold, cough, asthma and viral infections …

Symptoms of anemia in children Many times the symptoms of anemia are not visible for a long time, due to which the problem sometimes increases. – Fatigue and weakness are the most common symptoms of anemia in children. – Due to anemia, the immune system becomes weak, due to which …

14 minutes ago Health & Fitness According to international experts, about 15 lakh women of reproductive age in India suffer from epilepsy. In such a sensitive situation they need special care and support. Every year on February 12, International Epilepsy Day is celebrated …