Are you on a diet but feel like eating momos? Just make these 5 ‘magical’ changes and eat without guilt

When it comes to ‘dieting’, the first picture that comes before our eyes is momos and our heart says – “That’s it, it’s over now!” Momos with hot, spicy chutney… the mouth waters just thinking about it. Most people think that losing weight means saying goodbye to their favorite street food forever.

But what if we tell you that you can eat momos to your heart’s content even while being on a diet? Yes, it is absolutely possible! All that is needed is a few smart changes, due to which these momos will become friends of your health and will not let you gain weight.

Let us know those easy ‘healthy twists’ to make momos healthy.

1. Say ‘ta-ta’ to flour, adopt healthy flour

The biggest ‘villain’ of momos is flour. It is heavy to digest and without any nutrition.

• What to do: instead of flour Wheat, Ragi, Oats or Bajra Use flour. These flours are rich in fiber, which keeps the stomach full for a long time and prevents you from craving for food again and again.

2. Stop ‘dipping in oil’!

Crispy fried momos taste great, but they are calorie and fat ‘bombs’ that stick straight to your waistline.

• What to do: is the best and healthy option Steamed MomosIf you have to eat crisps, fry them in very little oil. air fry Get it done. You will get taste and health will also be maintained.

3. Make stuffing a ‘protein powerhouse’

What is filled inside makes a lot of difference. Instead of just vegetables, make the stuffing rich in protein.

• What to do: minced meat Paneer, tofu, soya mince or boiled sprouts Mix. Protein speeds up your metabolism, which helps in weight loss.

4. Increase the amount of vegetables

To make the stuffing even more healthy and tasty, add lots of finely chopped vegetables to it.

• What to put: Carrot, Cabbage, Capsicum, Spinach and MushroomThese vegetables give you vitamins, minerals and fiber, which are very beneficial for the body.

5. Understand the ‘game’ of chutney!

We often ignore the chutney of momoz, but creamy mayonnaise and cheese dips are loaded with calories.

• What to do: Made at home instead Spicy tomato-garlic chutney, green coriander-mint chutney or curd dip Use. The taste is amazing and there is no compromise on health!

A bonus tip: Momos are so delicious that it becomes difficult to stop. Therefore, decide from the very beginning that at once 4-5 Steam Momos Will not eat more than. Drink hot veg soup along with it, it will fill your stomach and also give you nutrition.

,Disclaimer: This article is based on general information. Always consult a doctor or dietitian before following any diet plan.)